Get ready to move and groove on the reformer! This dynamic class will keep things interesting with fluid transitions and plenty of spring changes to challenge your body in new ways. Expect a full-body workout designed for all levels, where we'll tap into both strength and flexibility. We'll even incorporate the magic circle to deepen our connection and fire up those smaller stabilising muscles. Prepare to feel energised, lengthened, and empowered as we explore the versatility of the reformer!

Equipment you will need:

• Magic Circle